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Description
Untrain Your Parrot: And Other No-nonsense Instructions on the Path of ZenAuthor Contributor(s): Hamilton, Elizabeth Publisher: Shambhala Date: 8 28 2007 Binding: Paperback Condition: NEW This book offers exercises, instructions, jokes, stories, pithy quotes, andmost of allencouragement to anyone interested in exploring Zen but who may find traditional presentations severe or intimidating. Hamilton writes with an easygoing, friendly style that invites readers of all backgrounds to sit down and give meditation a try. But

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