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Ships within 48 hours · Estimated delivery Jul 8 - Jul 13
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Description
Training for the Uphill Athlete: A Manual for Mountain Runners and Ski MountaineersDovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic level cross country ski coach, along with Kilian Jornet, hands down best endurance athlete at this time,

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