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Description
Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner LivesAuthor Contributor(s): Powers, Sarah Publisher: Shambhala Date: 11 16 2021 Binding: Paperback Condition: NEW Build an integrated, deeply personal practice to cultivate transformation, self trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and

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