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Description
The American Yoga Associations Easy Does It Yoga: The Safe And Gentle Way To Health And Well BeingAuthor Contributor(s): Christensen, Alice Publisher: Atria Books Date: 11 18 1999 Binding: Paperback Condition: NEW Regain your health, vitality, and independence through this age old approach to fitness! Whether you're an older adult just beginning to exercise,youre physically weak due to an illness or injury, or you havent worked out in a while, The American Yoga Association's Easy Does It Yoga is a safe, easy to use guide to renewed physical and

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