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Ships within 48 hours · Estimated delivery Jul 14 - Jul 19
For Your Every Summer RSVP, with Code: SUMMER15
Description
Unbothered: The Art and Philosophy of Not Letting the Little Things Get to You -- John Morrison, PaperbackIt's normal to run into obstacles and frustrations because the human condition is unrelenting in its effort to wear us down. The secret, though, is realizing that not everything merits our focus and emotional attention. We will explore the psychology of our emotional reactions to the little things that bother us as well as the methods for developing emotional fortitude, mindfulness, and a greater sense of self awareness that will result in our ability

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