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Bompa, Tudor O., Buzzichelli, Carlo | PERIODIZATION THEORY AND METHODOLOGY OF TRAININGInformation om Periodization theory and methodology of training av Tudor O., Buzzichelli, Carlo Bompa Periodiseringens teori och metodik inom trning Upptck hur Periodization theory and methodology of training av Tudor O. Bompa och Carlo Buzzichelli erbjuder en grundlig versikt av periodiseringens betydelse inom trning. Denna bok r en viktig resurs fr alla som r intresserade av att optimera sina trningsprogram, oavsett om det handlar om styrketrning,

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